Discover the power of Yuji Meditation
Yuji Meditation: From concentration to super-concentration
- Do you find it difficult to self-control?
- Do you want to balance energy and emotion?
- Do you want to overcome fear and anxiety?
- Do you want to improve your imagination and visualization skills?
- Do You want to improve your memory power?
- Do you want to improve your decision-making skills?
- Do you want to sleep when do you want?
- Do you want to be a successful student worker or entrepreneur?
- Do you want to fulfil your dreams?
Transform with Yuji Meditation.
- Focused mind with a stronger attention span.
- You will improve your focus, concentration, and stress management skills.
- You will be able to direct your entire energy to the work at hand.
- Reduce restlessness by transforming negative habits into positive energy and attaining inner peace.
- Improve your retention power, memory, creativity, visualization skills, and spiritual power.
- Last but definitely not least, Yuji Meditation truly brings out the happiness from and within you, letting your inner- self grow and bright up your life!
- Distress (Negative stress)
- Eustress (Positive or healthy stress)
Prevention is better than cure!
Al though there are numerous techniques and practices for curing back and neck pain, it is always better if one could nip it in the bud. Awareness of the correct postures while standing, sitting and lying down is the key to prevent back or neck pain. Besides maintaining a balanced diet, regular practice of yoga asana, micro exercises, deep relaxation, pranayama and meditation also help in preventing back pain and neck pain. With regular practice of Yoga, you will certainly be able to strengthen the body muscles and learn to manage stress effectively.