Y.I.C. & Y.T.T.C.
Serving in Vedic Yoga for the past 11 Years
Arun hails from a family with Yogic background and has been practicing Yoga since his childhood. He completed Yoga Instructor’s Course (YIC), Yoga Teachers Training Course (YTTC) and BSc in Yoga therapy from SVYASA University, Bangalore. He has seven years of work experience in Vedic Yoga and has guided many clients towards a happy and healthy life.
Arun is specialised in Therapeutic Yoga which is an effective practice in treating back pain, knee pain, asthma, diabetes and other lifestyle diseases. Furthermore, he is also an expert in Yogic diet, a natural diet plan based primarily on yogic principles of Ahimsa, Sattva and Saucha, and that fosters healing, energy balance and inner peace. He also conducts sessions like Yoga for wellness for increased fitness and flexibility, and prevention of diseases.